Monday Motivation

Another Monday and another month almost complete. I can’t believe that May is ready to meet us at the end of the week! It honestly seems like we were just welcoming 2015 in!

Yesterday I had my first 5K of the season. And when I say 5k in no way do I mean running. I walk these 5Ks but yesterday I added some jogging in to my mix. I would say ‘OK, I will run until that marker’ and I did. I did 4 different sets of these ‘runs’. I came in 2nd in my age category which honestly surprised me very much but it also made me excited and was the kick I need to try and start running. I am going to the the ‘Couch to 5K program’.

Here’s some motivation for your Monday morning!


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